When a couple are facing problems with reproduction and conception, it’s very shortsighted and medically inaccurate to assume that it must always be the woman’s problem.  Infertility in men is the cause of reproductive issues in about half of the cases reported, so if you and your partner are having problems conceiving, you do well to investigate the common causes for infertility in men so as to handle these issues promptly and completely.  Here are the most common causes:

Low sperm count – the most common reason for infertility in men.

Yes, men typically have millions of sperm that they produce during each sexual encounter, however, these sperm are very fragile and very few actually survive the journey through a woman’s system to reach an egg to fertilize.  This is why it’s necessary to produce those millions!  But in reality, any one sperm reaching an egg to fertilize it is like winning the lottery – there are millions of tickets sold, but it’s unlikely that any one is the winner.  So, having a lower than normal sperm count makes it that much more difficult for conception to take place.  Since this is the most common reason for infertility in men, chances are that a doctor would want to take a sample of a man’s semen to test the sperm count before doing any other tests.

Low sperm motility.

To a human, the journey through a woman’s system to reach the egg dropped by the fallopian tubes is miniscule.  But to the tiny microscopic sperm, it may as well be miles long!  Any sperm that are not able to push themselves to get through that journey are going to die off before they make it, and again, sperm are very fragile to begin with.  Low sperm motility may not be the most common reason for infertility in men, but it is common enough that again, doctors will want to check the abilities of your “little swimmers” to make sure they can make it through their long journey.  If not, alternative means of conception may need to be explored.

Malformed sperm.

If the sperm are not formed properly, they will not be able to propel themselves along to make that arduous journey.  Malformed sperm is a common reason for infertility in men, and may also be one of the more common reasons for low sperm motility.  However, it’s important to remember that malformed sperm doesn’t mean that a child conceived with it is going to somehow be malformed or that this is a cause for birth defects; it simply means that again, there may need to be an alternative form of conception that is explored rather than relying on the natural course of action.

Blocked sperm ducts.

Many people mistakenly assume that every time a man ejaculates during sexual activity, that this contains sperm.  This is not necessarily true; only about 1-2% of a man’s semen is actually sperm.  Blocked sperm ducts are another common reason for infertility in men; he has no sperm at all in the ejaculate in these cases.

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But believe it or not, infertility is much more common than you might think.  It’s estimated that about 1 in every 10 couples that are attempting to have a baby, have some type of problem with infertility.  Imagine ten other couples that you know who have children, and you can make a safe bet that at least one of them faced some difficulty when it came to conceiving.  And when you think about this on a national scale, 1 in 10 couples means 5 to 6 million couples in the U.S. every year have some difficulty getting pregnant.

But what exactly defines the concept of infertility?  Simply put, this is when a couple is having regular (twice per week on average) unprotected sex and are still not pregnant after a year of trying.

This may be surprising news to some couples, who often assume that a month or so of trying is all that’s needed to signal a problem with infertility.  Not so, say doctors.  Because of the many details that need to align perfectly for a woman to conceive, it can actually take that many times trying before there is any need for concern.

Obviously it’s true that there are some who have a much more difficult time with conception than others; and of course there are many factors that will contribute to this problem.  Some couples seem to be much more fertile than others, and this may very well be the case.  Some men simply have a higher sperm count than average, and of course the more sperm he had, the greater his chance of having one reach a woman’s egg to fertilize it.  Additionally, some women have problems with ovulation and do not release a healthy, viable egg every month, so there may need to be a few months worth of attempts in order for her to conceive.

But while infertility is something that is more common than you might think, it is also a very personal issue.  You should never make the mistake of comparing your abilities to conceive to anyone else’s, even those in your own family.  Again, you may know of a couple who seem to be able to get pregnant just by talking about it, while you and your partner have been trying for weeks and months, but this isn’t necessarily a cause for concern.  Everyone’s body is different, everyone’s reproductive abilities are different as well.  If you are really concerned about whether or not you will need medical intervention or another way of helping you with your supposed infertility, then be sure to speak to your doctor, as only he or she will be able to know for sure.

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When a couple is dealing with the issues of reproductive challenges and possible infertility, there may be some simple measures they can take to increase their chances of conceiving.  For others, however, they may get a recommendation from their doctor that they begin a round of infertility drugs in order to help them along.  If this is the case, we have assembled some helpful information about the most common infertility drugs, typically prescribed to the woman, along with their usage.  Here is the rundown:

Bravelle Inj

This medication provides the hormone (FSH) that helps cause the ovaries to produce eggs.  This medication is usually used in combination with other infertility drugs, including a hormone (hCG) for the growth and release of a mature egg (ovulation).  This medication is not recommended for women whose ovaries no longer make eggs properly (primary ovarian failure).

Bromocriptine Oral

Bromocriptine is one of the infertility drugs used to treat hormonal problems caused by high levels of a certain chemical made by the body (prolactin).  Such problems include unwanted breast milk, missed/stopped periods, difficulty becoming pregnant, decreased sperm production, and decreased sexual ability.  Because of possible serious side effects (e.g., high blood pressure, seizure, heart attack, stroke), bromocriptine is not recommended for stopping unwanted breast milk after pregnancy, miscarriage, or abortion.  Note that this is true for all infertility drugs – they should be used for their intended purpose and nothing else.

Chorionic Gonadotropin IM

This medication is used in women to treat fertility problems.  It is given after finishing another other infertility drugs (menotropins) to cause the release of an egg (ovulation).  It should not be used in women whose ovaries no longer make eggs properly (primary ovarian failure).

Clomid Oral

This medication is used to treat infertility in women.  It works by stimulating an increase in the amount of hormones that support the growth and release of a mature egg (ovulation).  As with many infertility drugs, this medication is not recommended for women whose ovaries no longer make eggs properly (primary pituitary or ovarian failure).

Menopur SubQ

This medication provides follicle stimulating hormone (FSH) and luteinizing hormone (LH) that help healthy ovaries to make eggs.  This medication is usually used in combination with other infertility drugs, including another hormone (human chorionic gonadotropin-hCG) to help you become pregnant by bringing about the growth and release of a mature egg (ovulation).  This medication is not recommended for women whose ovaries no longer make eggs properly (primary ovarian failure).

As with all infertility drugs, be sure that you are in constant communication with your doctor about their dosage, storage, possible side effects, and of course the length of time for which you should take them.  Make sure that you are very clear on all the necessary information and don’t hesitate to speak up if you have questions or need further assistance in understanding these things – after all, infertility drugs are very strong medicines, and you will need to make the decision about whether or not they are the best course of treatment for you.

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When dealing with the issue of infertility and difficulties with conception, most couples of course want to try anything and everything they can to help the process along.  With that thought in mind, some wonder if there is such a thing as an infertility diet, and if so, does it actually work?  Can your eating habits do anything to help or hinder your situation with pregnancy?  Let’s examine some of that information here.

Doctors Respond to the Infertility Diet

In a new study cited in OBGYN News, a group of Harvard researchers found that 79% of infertile couples had a lower-than-average intake of foods high in antioxidants – like fruits and vegetables.  In one study published in the Annals of the New York Academy of Medicine, doctors found that after one week of daily doses of 1,000 milligrams of vitamin C, sperm counts rose by some 140%.  Obviously, when dealing with infertility, diet and getting enough of the right vitamins is helpful to some.

More recently, a study published in the Archives of Andrology showed the antioxidants vitamin E and selenium improved the ability of sperm to swim – a skill necessary to reach the egg.

Physical Activity is Part of the Infertility Diet

Exercise also improves muscle tone and good muscle tone helps every aspect of your system as well.  Excessive body weight also puts undue pressure on the reproductive organs and doesn’t allow them to function optimally; obese persons often suffer from reproductive issues.  When dealing with infertility, diet alone may not be enough.  Regular physical activity must be part of the equation as well.

However, you don’t want to go overboard in this direction either.  It’s been sadly reported that many young female athletes that are pushed to excessive physical activity have irregular periods and subsequent issues with reproduction.  Starving your body of vital nutrients and overworking it physically will take a tremendous toll on your system, and this is true for both men and women.  So if you do exercise and keep track of your diet, make sure you’re being balanced and healthy.

But modest exercise is beneficial in so many ways, not just when discussing the infertility diet.  Exercising increases the blood circulation and good circulation is important for all aspects of health.  Blood brings nutrients to every part of the body and filters away dead cells.

Additionally, eating right and exercising will make a person feel better all around; feeling more positive will lead to a reduction in stress, which is also beneficial when trying to conceive.  And when thinking about your infertility diet, this may be something that helps to draw you together as a couple, which can lead to a better, more active sex life – another important aspect of conception!  So never dismiss the thought that your condition can be helped or hindered by your eating habits and exercising; even doctors agree that when dealing with infertility, diet is important, as is exercise and physical activity.

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When does it become unexplained infertility?

It would be shortsighted to assume that with your first few months of trying to having a baby that you’re infertile, or that the first time your doctor scratched his or her head in confusion that this means you have unexplained infertility.  Medically speaking, a couple are not considered truly infertile until after a year of regular (twice a week on average) unprotected sex has not resulted in a pregnancy.  A year may seem like a long time to someone who wants a baby, but considering all the many details that need to work in harmony for conception, it’s really no wonder that doctors give them this long.

Additionally, there are many common causes for infertility that your doctor will want to check first, such as a woman’s inability to ovulate at all or to ovulate a healthy egg, and a man’s low sperm count.  These are probably the first two things that your doctor will check, but if these tests are negative or inconclusive, it doesn’t mean that you have unexplained infertility.

When you get the diagnosis of unexplained infertility.

For some couples, however, they have been through every test that is available and everything has come back in their favor, and yet, still no pregnancy.  The man may have healthy, active sperm, and the woman may be ovulating a healthy egg regularly, but again, conception is just not happening for them.  This is when the doctors begin to use the phrase unexplained infertility.

For these couples, there is still no reason to abandon hope.  Medical intervention may be necessary, but is usually successful.  If the woman has a healthy uterus that can support a fetus, the doctor may recommend in vitro fertilization, where an egg is extracted from her and fertilized with the man’s sperm in a lab, and then planted in her uterus to grow.  By manipulating the man’s sperm and the woman’s egg in such a way, there is nothing left to chance.  In most cases, this procedure is safe and successful, albeit expensive.

And of course there are other options available for any couple going through unexplained infertility, so again, there is no need to give up hope.  Talk openly and honestly to your doctor about your concerns, and listen carefully to your options.  The decision of course is yours to make, but in the end, you may be able to join other happy couples in welcoming home your new baby after all.

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Reasons for Obesity

Regardless of what some people may assume, it’s generally accepted among the medical community that obesity does not just happen. Some would like to think that it’s all genetic, but many scientists know that when a person changes their eating habits and physical activity levels, they lose weight. So saying that obesity and infertility are two things that you can do nothing about is rather shortsighted – which also should be thought of as good news. If obesity and infertility were all a matter of genetics, then you would be trapped, with no choices or things you can do to fix the situation.

So, when studying the reasons for one’s obesity, we see the connection to infertility. High-fat diets add to elevated cholesterol levels in the body, and as we see cholesterol clinging to the arteries and areas around the heart, it does the same to the reproductive system. Cholesterol chokes out a man’s ability to produce healthy sperm and a woman’s ability to ovulate a healthy egg.

Additionally, another connection between obesity and infertility may have much to do with exercise and physical activity. Exercise gets the blood circulating properly and in a healthy way, and this oxygen-rich blood is necessary for all functions of the body, including the reproductive system. Without the antioxidants provided by blood that’s been freshly filtered through the lungs, any malformation or problems the body has is not going to be fixed or repaired the way it should be.

Extra Body Weight

Another connection between obesity and infertility seems to be the extra body weight itself. This extra weight on a man may block his sperm ducts, and blocked sperm ducts are one of the most common reasons for infertility in men. Additionally, a woman who has extra weight around her midsection may also have problems with ovulation, as this puts undue pressure on the fallopian tubes. It also puts this pressure on the uterus, causing it to contract unnaturally. When a woman’s uterus is compromised, a fertilized egg cannot attach itself, and she will miscarry it before she even knows she is pregnant.

So it seems as if there are some reasons to be concerned about the connection between obesity and infertility. Again, no one wants to be told that they need to lose weight, or to think that their own body weight may be interfering with their plans to have a baby, but at least they know that there is something they can do about the situation!

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Amenorrhea.

Amenorrhea is the term used to describe when a woman does not have menstrual periods when she should.  Women normally do not menstruate before puberty, during pregnancy, and after menopause.  At other times, she should have regular menstrual cycles every month; if she doesn’t, this may be a sign of infertility or another treatable medical condition, however, there are some conditions that cause this cessation of periods that may also cause infertility.

Amenorrhea can be caused by any number of changes in the organs, glands, and hormones involved in menstruation.  Possible causes include:

Failure of the ovaries (female sex organs that hold eggs).
Problems in the central nervous system (brain and spinal cord) or the pituitary gland (a gland in the brain that makes hormones involved in menstruation).
Poorly formed reproductive organs.
Hormonal imbalance due to polycystic ovarian syndrome (PCOS)

In these cases, amenorrhea may be a sign of infertility in the woman.

Miscarriages.

A miscarriage is the loss (death) of a baby before the 20th week of pregnancy.  According to the March of Dimes, as many as 50% of all pregnancies end in miscarriage – most often before a woman misses a menstrual period or even knows she is pregnant.  About 15% of recognized pregnancies will end in a miscarriage.  Miscarriage itself is not necessarily a sign of infertility, however, if miscarriages happen because of difficulties with a woman’s reproductive system, then the two may be related.

Other signs of infertility.

An OB/GYN may look for other causes for a woman’s difficulty in conceiving, including endometriosis, a condition in which the tissue lining the uterus (the endometrium) is found outside of the uterus, pelvic inflammatory disease, an infection caused by bacteria that starts in the uterus and can spread to other reproductive organs, stenosis (narrowing) of the cervix, the lower part of the uterus (the hollow, pear-shaped organ where a baby grows), often caused by scarring, and tumors (also called “fibroids”), or growths on the inner wall of the uterus.  All of these can also be considered signs of infertility that would necessitate medical intervention.

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However, there are some other rather common reasons for infertility that no one seems to want to talk about.  This is probably due in part to the fact that these reasons are somewhat embarrassing to many people, or they deal with issues that people don’t want to change; it can be easier for them to simply say that it’s a medical issue rather than a lifestyle issue.

For example, one of the more common reasons for infertility that people don’t care to discuss has to do with smoking.  Many people don’t want to talk about their smoking and their problems with conception, usually because they simply don’t want to give up those cigarettes!  It’s easier for them to convince themselves that it must be something else, and that way they don’t need to address this habit.  Also, if they were to be told that their smoking is interfering with their plans for conception, then they may feel guilty or feel as if they are letting their partner down.

One of the other embarrassing reasons for infertility has to do with body weight.  Doctors are now finding out that there is a very strong link between obesity and issues with conception.  While there is much yet to be discovered, it’s thought that when men and women are obese, the practices that keep them such – poor diet, lack of regular physical exercise – also harms their bodies in ways that medical science had not previously known was possible.  Some of the reasons for infertility being interfered with by body weight include the fact that harmful cholesterol adheres not only to the heart’s arteries, but to the many small vessels that are involved in the reproductive system.  Excessive body weight puts undue pressure on the uterus and fallopian tubes, interfering with ovulation (the dropping of an egg from the fallopian tubes to be fertilized) and with a fertilized egg then implanting itself to the lining of the uterus as well.  If this does not happen, a fertilized egg can be miscarried before a woman even knows she is technically pregnant.

What is truly sad about these common reasons for infertility is that they are preventable with some simple lifestyle changes.  Yes, it’s difficult to stop smoking and to lose weight, but if it means finally being able to conceive and achieve your dream of bringing a child into the world, you would think that potential parents would do whatever they could to correct and address these potential reasons for infertility as soon as they possibly could.

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Some people don’t like hearing it, but obesity is more and more often being tied to infertility.  The same practices that keep a person severely overweight also interfere with his or her abilities to conceive.  One of the best natural fertility treatments that you can give to yourself is to stay on a healthy diet and get regular exercise.

In a new study cited in OBGYN News, a group of Harvard researchers found that 79% of infertile couples had a lower-than-average intake of foods high in antioxidants – like fruits and vegetables.  In one study published in the Annals of the New York Academy of Medicine, doctors found that after one week of daily doses of 1,000 milligrams of vitamin C, sperm counts rose by some 140%.  Obviously, when dealing with reproductive issues, a natural fertility treatment should include getting enough of the right vitamins, as this has proven to be helpful to some.

More recently, a study published in the Archives of Andrology showed the antioxidants vitamin E and selenium improved the ability of sperm to swim – a skill necessary to reach the egg.

Smoking Cessation

Smoking is one of the worst things a person can do to their body.  The toxins from cigarette smoke get absorbed into the bloodstream, and through the blood, they travel to every cell in the body, including the reproductive system.  Most natural fertility treatment programs recommend that both the man and the woman stop smoking immediately if they are looking to conceive.  For men, smoking will kill what sperm they have, and sometimes cause defects in the remaining sperm.  For women, smoking interferes with the body’s natural abilities to ovulate, or release an egg from the fallopian tubes.

Yes, it is true that many smokers have been able to conceive without stopping, but if you’re looking for the best, healthiest, most natural fertility treatment available, you do need to consider what you’re doing to yourself when you smoke.  Chances are you’re interfering with your body’s abilities to heal itself and to do what’s necessary for conception.

Relieving Stress as a Natural Fertility Treatment

Stress robs your body of natural vitamins, minerals, healthy oxygen, and many other necessary parts of your reproductive system.  While it’s not true that your problems with conceiving are necessarily “all in your head,” a natural fertility treatment of any sort should include stress reduction whenever and wherever possible.

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Diet May be the Best Male Infertility Treatment

In a new study cited in OBGYN News, a group of Harvard researchers found that 79% of infertile couples had a lower-than-average intake of foods high in antioxidants – like fruits and vegetables.  In one study published in the Annals of the New York Academy of Medicine, doctors found that after one week of daily doses of 1,000 milligrams of vitamin C, sperm counts rose by some 140%.  So, a multivitamin or a vitamin C supplement may be the first male infertility treatment that you would want to try.

More recently, a study published in the Archives of Andrology showed the antioxidants vitamin E and selenium improved the ability of sperm to swim – a skill necessary to reach the egg.

Exercise also improves muscle tone and good muscle tone helps every aspect of your system as well.  Excessive body weight also puts undue pressure on the reproductive organs and doesn’t allow them to function optimally; obese persons often suffer from reproductive issues.  Any male infertility treatment that you try at home should include regular physical activity and exercise.

Drugs and Smoking – A Barrier to Any Effective Male Infertility Treatment

Some medications can interfere with a woman’s and a man’s reproductive systems.  If you are taking any prescription drugs, be mindful of the side effects.  Ask your doctor if you’re not sure.  And this includes illegal drugs as well.  Many narcotics interfere with the body’s fertility, as does tobacco.  Excessive drinking (more than three alcoholic beverages per day) can too.

If you or your partner smoke, it’s time to quit.  Smokers have been shown to have 17% less sperm count on average, not to mention that it disrupts the health of remaining sperm.  If you’re taking illicit drugs, it’s time to quit those as well.  And if necessary, make note of your drinking levels and cut back if needed.

So there you have it – some natural, healthy male infertility treatments that any man or couple can try at home, before undergoing invasive surgery or doling out thousands on tests and medicines.

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How common is male infertility?

When a couple is having problems conceiving, it’s believed that the problem is usually 50/50, in other words, it’s equally likely that the problem is male infertility as it is the woman’s infertility.  About 1 in 10 couples that try to conceive have difficulty, so you can understand just how common this issue is with men.

What are the common causes of male infertility?

Most people have heard that low sperm count is one of the common reasons for male infertility, but there are others; additionally, there are reasons why a man’s sperm count may be low.  For example, smoking causes much damage to the reproductive system in a man, and can interfere with his sperm production.  Trauma to the genital region or testicles, such as an injury or accident, can also interfere with his sperm productions.

Other common causes for male infertility include malformed sperm.  In order to fertilize an egg, a sperm must be healthy, otherwise it will simply die before it even reaches the egg in the first place.  Another common cause is low sperm motility.  This is also called “lazy” or “slow” sperm.  From a human point of view, the distance that sperm need to travel in order to fertilize a woman’s egg is not that much – only a matter of inches, really – but to the microscopic sperm, it may as well be miles.  And sperm are very fragile to begin with, so if they are not active and mobile, again, there is the chance that they will die in the woman’s system before they can reach that egg.

Blocked sperm ducts are another common cause of male infertility.  When a man ejaculates, only about 1% of that fluid is actually sperm; if his sperm ducts are blocked, this means there will be even less sperm, if any at all.

A high sperm count and healthy sperm themselves are of course crucial for a man to be able to impregnate a woman.  The more healthy sperm he has, the greater the chance of at least one of those sperm reaching that egg.

Male infertility can be treated!

The good news is that many of these conditions can be reversed, or helped along by your doctor; even if it means a medical intervention, most men with low sperm counts or malformed sperm can still help to conceive a healthy child.  So if you’re experiencing problems conceiving, don’t waste another minute assuming that it’s just the woman.  See your doctor today!

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If you’re someone facing the difficult diagnosis of infertility, you may be ready to start undergoing all the painful and expensive treatments and invasive surgeries that your doctor has recommended.  But is this your only option?  What about trying some natural herbs for infertility; do these work?  If so, what are they?  And are there any other natural supplements that one can at least try first, before undergoing all those unpleasant procedures?

Vitamins and Minerals for Treatment

When thinking about what herbs for infertility actually work, you may want to consider what some experts are saying about natural treatments, including vitamins and other such substances.  In a new study cited in OBGYN News, a group of Harvard researchers found that 79% of infertile couples had a lower-than-average intake of foods high in antioxidants – like fruits and vegetables.

In one study published in the Annals of the New York Academy of Medicine, doctors found that after one week of daily doses of 1,000 milligrams of vitamin C, sperm counts rose by some 140%.  If you’re thinking of trying some herbs for infertility, consider something with a vitamin C supplement.

More recently, a study published in the Archives of Andrology showed the antioxidants vitamin E and selenium improved the ability of sperm to swim — a skill necessary to reach the egg.

Homeopathic Herbs for Infertility

There are some great homeopathic remedies that include herbs for infertility, and some are actually catching the attention of traditional doctors.  “In research published in the journal Reproductive Biomedicine Online, a group of German doctors show that some natural remedies may work for men.  The authors show that sperm quality and function improved with the intake of complementary food supplementation using either a combination of zinc and folic acid, the antioxidant Astacarox, or an energy-providing combination containing (actyl)-carnitine (Proxeed).  The latter two also boosted the success of intrauterine insemination and spontaneous pregnancy rates.”  These substances are common in homeopathic herbs for infertility.

Moreover, in the journal Fertility and Sterility doctors reported that men with fertility problems who took a daily dose of 66 milligrams of zinc and 5 milligrams of folic acid for nearly six months saw a 74% increase in their sperm counts.

Even more recently, studies published in the journal Fertility and Sterility revealed that both L-carnitine and L-acetyl carnitine improved sperm in a number of areas key to fertilization.

The following remedies are considered potent herbs for infertility in women:

sepia 6c: used to treat irregular or absent ovulation
sabina 6c: recommended for women who have suffered recurrent miscarriage
aurum:used when lack of sex drive and depression are thought to be the cause of infertility
silica: this remedy is used to boost a woman’s weakened immune system
phosphorus:used to treat stress as well as emotional anxiety that can accompany infertility

The following remedies are considered potent herbs for infertility in men:

sepia 6c: used to treat low sex drive
medorrhinum: this homeopathy treatment is believed to help treat impotence

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When dealing with the issues of reproductive challenges, most couples are appreciative of the fact that medical science offers them a wealth of options when it comes to fertility treatments, including drugs that help a woman ovulate, Assisted Reproduction Techniques (ART) such as in vitro fertilization, artificial insemination, sperm donation and the like.  However, some couples are still looking for natural methods that work as fertility treatments for themselves and their partners.  How can you go about assisting your own reproduction with such methods?  Are there any that actually work?  Let’s examine some of these issues here.

Be Careful of Your Medications

Sometimes an actual fertility treatment is not necessary, as you realize that conception is being hindered by the medications you’re taking, either for the man or the woman.  Some drugs, such as those to treat high cholesterol or diabetes, interfere with a woman’s ovulation abilities and a man’s sperm production.  Before investigating medical alternatives as a fertility treatment, speak with your doctor about your prescription medications.  There are some that of course you cannot stop taking as it will cause you serious health problems, but there may be adjustments that can be made, or other medications to take that will help to offset these issues with reproduction.

It’s also noteworthy that over the counter and homeopathic medicines can have the same effect, so don’t forget to mention these to your doctor as well.

Good Sex as a Fertility Treatment

Because a man’s sperm needs to travel a long distance (or at least to the microscopic sperm, it seems like a long distance!) in order to reach an egg to fertilize, it’s best to be mindful of your sex practices and whether they’re helping or hindering this journey.  The “missionary” position, or man on top, is always recommended when a couple is trying to get pregnant.  Other positions such as the woman on top, sitting, standing, and anything else that interrupts the natural flow of sperm and causes it to work against gravity is only going to make the sperm need to work that much harder.

When considering a fertility treatment for yourself, you should definitely give some attention to your sexual practices first, as a simple change in your habits can go a long way (no pun intended) toward helping that sperm reach its goal.

Other Natural Fertility Treatments

Reducing stress, smoking cessation, and a good diet along with regular physical exercise are always recommended before trying a medical fertility treatment, as these things can help the body address and even repair any issues it may have with the reproductive system.  Soaking in hot water can kill sperm, so the man should avoid hot tubs and the like.  An ovulation predictor can also help a woman to know when she is ovulating.

So, there are no guarantees that any of these tips and reminders will work for you, but again, it’s always best to try the most natural fertility treatments first before opting for invasive surgeries or expensive drugs.

Help for Causes of Infertility

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For some couples, they have tried to make all the lifestyle changes they possibly can, and realize that medical intervention is the only viable option for them.  In this case, what are some common fertility treatments for these couples?  What are the side effects, and are they typically successful?

Assisted Reproduction Fertility Treatments

Assisted Reproduction is the phrase used in the medical community to describe medical intervention for couples facing infertility.  Here are some common fertility treatments and how they work:

Intrauterine Insemination (IUI).  This procedure which is also known as artificial insemination is often combined with hormone treatments to boost egg production, and can help couples with low sperm count, unexplained infertility, or cervical mucus problems.  Semen is collected, and then delivered via a catheter inserted through the women’s vagina and cervix to her uterus.

In Vitro Fertilization (IVF). IVF may help those with pelvic or tubal damage, or male infertility.  It is the most commonly used of all the fertility treatments available.  The woman takes drugs to stimulate egg production, which are surgically removed.  Then eggs and sperm (from her partner or a donor) are collected and combined outside the body, and inserted into her body to develop after fertilization takes place.  “In vitro” means “in glass” (that is, in a test tube or laboratory dish).

Sperm Donation. Fertility treatments do also include those necessary when a male partner is not present or does not have viable sperm.  This procedure is performed using sperm from a typically anonymous donor; of course, a sperm donor can be a male friend or associate.

Donated Egg. This can help those whose infertility problems are due to premature menopause or some other disruption of ovulation.

Surrogacy, Traditional and Gestational.  In traditional surrogacy, another woman carries and gives birth to a baby conceived with her egg and your partner’s sperm (through artificial insemination).  In gestational surrogacy, the surrogate carries and gives birth to a baby conceived with your egg and your partner’s sperm, then transferred as an embryo to her womb.

Fertility Treatments Available for You

The proper procedure that is best for you and your partner is one that only you or the two of you together can decide on, of course with your doctor’s help.  Many of these fertility treatments listed are very expensive, so of course your own personal budget will need to be considered.  Additionally, there are some who have religious beliefs or moral opinions about many of these fertility treatments, and of course this is a personal decision as well.  The bottom line is that while so many of these options are becoming more and more common, and safer as well, the final decision will need to be yours.  After all, you are the one who will need to live with the consequences and responsibility of this decision for the rest of your life.  So, speak openly and honestly with your doctor and be sure that you completely understand all of these many choices so as to make the most informed decision possible.

Fertility Treatment

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If you are a woman who is experiencing what you think are reproductive challenges, or you’ve already been given the diagnosis of infertility from your OB/GYN, then it’s important for you to separate the facts from the fiction when it comes to the causes of infertility in women.  After all, if you find yourself believing something that is not true or not applicable in your case, you may wind up wasting precious time ignoring the real problems.

So what are those common myths when it comes to the causes of infertility in women?  And better yet, what is the truth about those beliefs?  Let’s examine a few here.

Myth:  It’s all in your head.

This myth may have developed over the years as some couples have dealt with infertility for some time, and then eventually were able to conceive on their own.  Others may view this as a reason to believe that reproductive problems are simply stress related or that a couple is being overly sensitive to their situation.  Yes, stress and such things can be pinpointed as one of the causes of infertility in women, but it certainly is not the only cause, and not even the most common!

Advances in modern science that can plainly pinpoint different problems with a man’s or a woman’s reproductive system should have squelched this myth years ago, but unfortunately it seems to continue to thrive.  Despite the abilities we have to look deep into the body’s reproductive system and find even the smallest of defects which can be one of the causes of infertility in women, some still think it’s simply a mental challenge.

Myth:  Miscarriage is a common cause of infertility in women.

First of all, it’s important to remember that in most cases of miscarriage, there was nothing the woman could have done to prevent it.  Rarely is it ever caused by stress, overworking, and the like.

It’s also important to remember that miscarriage itself is really not a cause of infertility of women; most doctors regard it as simply a possible symptom of a larger problem.  Many miscarriages that are caused by such things as exposure to environmental and workplace hazards, such as high levels of radiation, hormonal problems, uterine abnormalities, incompetent cervix, and severe medical conditions can be considered a symptom, as these are some of the common causes of infertility in women as well.

Myth:  If you’ve already had a baby, you’re not infertile.

Help for Causes of Infertility

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Facing the challenges of reproductive issues is a difficult situation for any couple. Tests and treatments can be expensive and downright unpleasant. Sometimes, for some couples, there is no one cause of infertility that the doctors can pinpoint and then subsequently correct. This can be frustrating and downright disheartening. But for most, there is something that shows up on a test result that can then be treated properly. It may be a low sperm count or poor sperm motility for the man, or a lack of ovulation or damaged uterus for the woman. There may actually not even be a cause of infertility at all, if the couple are not engaging in regular (twice per week on average) unprotected sexual activity over the course of many months or even a year; some couples are under the mistaken belief that you get pregnant every time you have unprotected sex, and are just assuming that after a few times of trying, then there is obviously a medical problem.

But for many, there is something that is going on, either with their reproductive systems or with some other cause of infertility that perhaps they are bringing upon themselves. Of course, no one likes to hear that they will need to make some changes or that some choices they’ve made in their own lives has been a long-standing cause of infertility for themselves, but really, this is something that should be empowering. If you yourself are bringing your reproductive issues into your life with a few bad habits, then you can change those habits and eventually realize your dream of having a baby – and possibly without drugs, medicines, medical intervention, surgery, and the like.

So then, what is the biggest and most common cause of infertility that most people just don’t want to hear about? In a word, it’s smoking.

Smoking is one of the most damaging habits you can have overall, when talking about any healthy problem whatsoever. There are over 4,000 chemicals that are produced when a cigarette is burned; over 250 of these are toxic and more than 50 are known carcinogens.

One of the reasons that smoking is a cause of infertility is because these toxins and carcinogens enter the bloodstream and are then transported to every area of the human body, every single cell, and this means the reproductive system as well. These toxins can interfere with a man’s sperm count, cause his remaining sperm to be malformed, give him low sperm motility, and even decrease his circulation enough to cause impotence. For a woman, smoking interferes with the fallopian tube’s natural abilities to drop an egg or ovulate, can damage the eggs she has, and can also damage the uterus, making it impossible for that fertilized egg to attach itself.

This is just a partial list of why we can rightly say that smoking is a leading cause of infertility. Again, no one wants to hear that perhaps they need to make a change in their habits, but if it means finally being able to conceive that child that you dream of, doesn’t it make it all worthwhile?

Help for Causes of Infertility

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