If you awaken in the morning feeling tired, despite the fact you have slept a lot of hours, or maybe your partner has informed you your snoring is keeping them awake through the night, you’re likely to be suffering from sleep apnea. Sleep apnea involves brief periods of time whenever you stop breathing during sleep.
Obstructive sleep apnea (OSA) is one of the most common type. With OSA, breathing is disrupted by an obstruction inside the airway from the throat, mouth or nose. Central sleep apnea is less frequently seen. With central sleep apnea, the mind does not alert your breathing muscles to begin moving. People who experience both types are told they have mixed sleep apnea.
How This Disorder Affects the Body
Sleep apnea can certainly make it hard so that you can breathe when you are sleeping. The drop with your blood oxygen level will trigger the mind to disrupt your sleep so as to breathe, however not enough that you’ll completely get up. This shows that you may not be aware of these sleep interruptions.
Depending on the severity of your lack of control, these interruptions can occur two hundred times an hour or so. Most individuals are alerted on their snoring or breathing episodes by their bed partner. Two of the most common symptoms of sleep apnea include daytime sleepiness and snoring.
Other symptoms may include headaches, urinating in the evening, memory problems, difficulty concentrating, dry throat, moodiness, depression and irritability.
More than twelve million Americans experience a form of this disease. This condition might be more prevalent that face men over the age of sixty-five. While sleep apnea becomes more likely as a person ages, it could possibly occur anytime, including childhood.
Many cases of sleep apnea goes undiagnosed just because a physician cannot detect sleep apnea after a routine exam. The best to get a detailed diagnosis would be to participate in a sleep study. Visit http://cpapinfohq.com to learn more about sleep apnea and find out if a cpap mask or cpap alternatives are a good fit for you.